If you or someone you know is struggling, please reach out.
START YOUR JOURNEY
TO MENTAL WELLNESS
FAST ACCESS TO COUNSELLING SESSIONS
Help over the phone
Help in person
Help in an emergency
Doorways provides easy and rapid access to mental health and addictions counselling services ‘one session at a time.’ No referrals are necessary. Doorways Counselling services are now being offered in-person, via telephone and/or video sessions. Please visit this section for phone numbers and hours of operation for Doorways sessions across the region.
Naloxone is a temporary medication that can save a life in the event of a fentanyl or other opioid overdose. Always call 911 right away if you think that someone is having an overdose. Naloxone kits are free and are available across the province. Please visit this section to learn more about the take-home naloxone kit program.
The provincial mental health and addictions systems navigator can help you find the right mental health and addictions services provided by health authorities and/or communities; assist you in considering your options and connecting to necessary programs. Please call 709-752-3916 or toll-free at 1-877-999-7589.